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Buy CD's and Books

Motivation Method to Stop Smoking CD and booklet
(A relaxing journey to your smoke free future)

The Motivation Method to stop smoking is a unique approach designed to help you stop now. Experience this dynamic method to help you break free of smoking forever. When you actively engage your determination, commitment and imagination with what you want to achieve you will greatly increase your chances of success. It's like an athlete who visualises crossing the winning line. You too can learn to use your mind in this way to gain freedom from smoking. Listening to the Motivation Method to Stop Smoking CD and following the instructions in the accompanying booklet will help you become and remain a non smoker.

“I wanted to be a non-smoker for many years - the courage to be one came when I discovered the Motivation Method to Stop Smoking. I have not looked back. It did what it said – I am now leading a smoke free life” - Fiona Grant, Scotland .

CD with booklet - £15.99 including Postage and Packing


Motivation Method for Weight Loss CD and booklet
(A relaxing journey to the slimmer you)

The Motivation Method for Weight Loss is a unique approach designed to help you lose weight by changing your habits and reinforcing your commitment and motivation.

By listening to the CD you will be tapping into deeper levels of your mind and by following the instructions in the booklet you will be taking positive action to a slimmer you. It will direct you to a new healthy lifestyle that puts you in charge of your weight and health without the need for complicated diets.

The Motivation Method will align your desire to lose weight with the commitment, motivation and action to do so.

“I went on a Motivation Retreat where I learnt to use The Motivation Method for Weight Loss. I was so inspired! When I got home I spent the first week completely re-organising my food cupboard. I lost 2 kilos in 2 weeks and can now get into clothes I'd forgotten I had!” – Sarah, Wales

CD with booklet - £15.99 including Postage and Packing


Motivation Method Stress Management with Positive Motivation Manual and CD

This is the complete system to manage your stress and regain your motivation.

The CD will take you on a four part journey to personal empowerment and the manual will guide you through insights and skills to improved stress management with positive motivation.

The unique combination of relaxing hypnotic journeys and positive practical motivational exercises will ensure you become better able to deal with the challenges of stress. The Motivation Method will help you gain positive states of mind to deal with stressful thoughts, emotions and behaviours in a pro-active and positively motivated way.

By using The Motivation Method you can become the master of your mind and emotions no longer blown along by the winds of change but the master of your destiny.

“I am so proud of myself in all I have achieved using the Motivation Method Stress Management programme. I am so excited about the future. - Nicola Read, Leicester.

“Thank you for giving me strength and courage. After using the Motivation Method Stress Management programme my life is getting better every day. I am back in full time employment and have a fantastic new relationship. How good is that!” – Peter Rayney, London

Manual and CD - £25.99 including Postage and Packing

Got Vision

I have discovered this fantastic, easy to use software for making your own CD's. You can choose copyright free music or use your own, add your voice and combine them together and hey presto you have your own personalised CD or MP3 or load onto your Ipod. Great for your own personal affirmations or for use with clients. New for 2007 are Got Vision Gift Vouchers – treat your friends and family to Got Vision.

Click here for more information and download.

Here's what Jack Canfield, Co-author of The Success Principles™ How to Get From Where You Are to Where You Want to Be and The Power of Focus had to say:

'I love this product. It instantly gives the average person a cost-effective way to combine personalized background music with their own affirmations and visions of their ideal life and create a CD or MP3 file for their I-pod or MP3 player. Then you can listen to your affirmations every day and burn them deeply into your subconscious mind. This assures an accelerated achievement of your goals.'

Soundboard

Could you benefit from recording personalised CDs for your clients?

I found this fantastic audio tool that lets your clients experience profoundly deep levels of concentration.

It’s called a Soundboard and it works using headphones to put your voice right inside your client’s head. It’s a more intense and concentrated experience for both you and your clients.

The Soundboard is made especially for therapists so it’s easy to use, with styling to put you and your clients at ease. It also includes a built-in MP3 player which means you can easily tap into the powerful effect of music.

The Soundboard helps you make wonderfully rich, high quality recordings for your clients making it simple to use for even the worst technophobes to make their own CDs. What’s more, the Soundboard guys provide a fantastic level of support. So even if you run into problems, they’re just at the end of the phone to help you out.

Here’s what Rob Woodgate, Editor of the Hypnotherapy Journal had to say about the Soundboard:

"My clients went deeper into trance than they ever had before. This product looks superb, sounds superb and finally makes using music useful and simple in therapy.”

Find out more here: www.soundboarduk.com

MindSpa

I recommend MindSpa, a light and sound machine that helps stop inner chatter, improves focus, helps you sleep. A great tool – I use it regularly. Read what Richard Bandler has to say :- "I have devoted 35 years to developing tools to make the human brain more user friendly. I find the MindSpa to be of the most important new tools that can open the doorway to better quality of life. I use the MindSpa on myself....I use the MindSpa on my clients. The results I get are astonishing. Better learning, sleeping, thinking...... the list goes on and on. I intend to use this device to create opportunity, success, and freedom. Let the future be more wonderful! "

DR. RICHARD BANDLER, Co-creator and Creative Genius of Neuro Linguistic Programming

Click on image below for further information.

 

Students Reading List

Module 1 reading list:

Hidden Depths
by Robin Waterfield

This is a comprehensive and intelligently written book on the history of hypnosis.  It is densely packed with historical information that will be of interest to students who enjoy objective journalistic approaches.

 

Scripts & Strategies in Hypnotherapy: The Complete Works.
by Roger P. Allen

This provides deepeners and scripts that are easy to understand and use. They are a good resource as you develop your own approaches and gain experience.

 

Self-Hypnosis The Complete Guide to Better Health and Self-Change
by Dr. Brian Alman

This is a good reference book with simple explanations, scripts and approaches for self-hypnosis.

 

NLP Made Easy
by Carol Harris

This is a good straightforward summary of NLP

 

Hypnotherapy Scripts
A Neo-Ericksonian Approach to Persuasive Healing by Ronald. A. Havens

An excellent book for Scripts

 

Module 2 reading list:

Resolve
by Dr. Richard Bolstad

A really useful therapeutic approach to NLP and a good overview of its links to other therapeutic schools.

 

NLP The New Technology of Achievement
by Steve Andreas

This is good for various personal development techniques

 

My Voice Will Go With You
by Milton Erickson, Sidney Rosen

A good primer of Milton Erickson’s therapeutic approach and use of storytelling.

 

Module 3 reading list:

Man’s Search for Meaning
by Victor Frankl

A great book for underpinning meaning

 

Ericksonian Approaches
by Battino and South

A great resource to Ericksonian hypnosis

 

Handbook of Hypnotic Suggestions and Metaphors
by D. Corydon Hammond

Another great resource for scripts and strategies, a classic – commonly known as ‘The Big Red’

 

Trancework
by Dr. Michael D. Yapko

A comprehensive guide to clinical hypnosis

 

Positive Psychology Coaching
by Robert Bisway-Diener & Ben Dean

A good book for research evidence of the benefits of Positive Psychology. Plus exercises you can use for yourself and clients.

 

Performance Coaching
by Angus McLeod

Coching structures utilising NLP approaches

 

Coaching for Performance
by John Whitmore

A classic in the general coaching field.

 

Authentic Happiness
by Martin Seligman

Martin Seligman is the leading light in the positive psychology movement. This book is an interesting read and has some good exercises to apply in coaching

 

Healing without Freud or Prozac
by Dr. David Servan-Schreiber

From a distinguished psychiatrist who argues well for a type of self-hypnosis-EMDR-Omega 3/6-Exercise-and a form of cognitive behavioural approach for healing and growth

 

Cognitive Behavioural Therapy for Dummies
by Rob Willson & Rhena Branch

As ever the dummies series underplays itself as it provides a good practical framework on CBT.

 

Using CBT in Geral Practice
by Lee David

Written by a Doctor and geared to practical applications in short consultations.

 

Other books, DVD's and CD's of interest

An Insider's Guide to
Sub-Modalities
by Richard Bandler
 
A clear simple example of the use of sub-modalities for those who understand NLP
 
Frogs into Princes
by Richard Bandler & John Grinder
 
An original Bandler classic

 

 
Say Yes to Change
by George & Sedena Cappannelli
 
A good book with 25 steps changes you can use for coaching & therapy

 

 
Overcoming Depression
by Paul Gilbert
 
A good self-help book using Cognitive behavioural styles

 

 
Treating Depression with Hypnosis
by Michael D. Yapko
 
Another classic that gives you good approaches to the use of hypnosis to treat depression

 

 
Emotional Healing in Minutes
by Valerie and Paul Lynch
 
A quick and easy to understand book using Meridian therapy

 

 

DVD's

What the Bleep do we know
 
An interesting film with leading cutting edge scientists and others talking about Quantum Nature

 

 

CD's

Heal yourself with Medical Hypnosis
by Andrew Weil & Steven Gurgevich
 
A well structured hypnosis CD with self induction techniques and healing visualisation

 

 
The Soul of Healing Meditations
by Deepak Chopra
 
As ever, Deepak Chopra's soothing voice takes you through lovely hypnotic meditations for healing

 

 

Contact Details:

a:
Avingormack
Boat of Garten
Inverness-shire
PH24 3BT
t: 01479 831614
e: info@motivationtraining.co.uk
Copyright©2005 Matthew A Ferguson